Oh my goodness! It was such a gorgeous day out! Again, I went for a bike ride and enjoyed it! Well today I'm not sure if it was just my hope or if it was actually happening. Are my pants geting looser? Gee, I sure hope so! I've made a pact with myself that I will only check my weight on the dreaded scale on the weekend about every one to two weeks. Hopefully I will start to see more difference in the numbers. I am working so hard and want to see more results! I know... Don't we all? Well after I was finished doing my nightly workout last night I had a very great tasting homemade fruit smoothie. Gosh it was good! It was actually very easy to make! I put some frozen blue berries in it, a banana, some milk, some vanilla yourgurt and a teeny squirt of processed vanilla flavouring. Ah! I know, I know. Processed. Uck! I usually just use that stuff for baking and things but I actually hardly tasted it in the actual smoothie. You guys should really try it! It's great and I heard it's good to have something like that after you finished working out. So when I woke up this morning I had a very sore mid-section! Ugh, my goodness! I usually love feeling the burn but boy, this was REAL pain. It hurt to laugh and stretch all through out the day! I hope everyone else's program is going well. Please feel free to share some weight loss stories! Stories about cheating or succeeding... You know, I would just really like to hear from you, "wanna-be-thinners" So feel free! Come on! Succeed together, fail together and conquer together! Stay strong! J.
Showing posts with label sore. Show all posts
Showing posts with label sore. Show all posts
Tuesday, March 16, 2010
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