Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Tuesday, July 6, 2010

Can I Have Some Fettucini and A Bikini?


I was looking in the mirror the other day. It looks as if these crunches have been doing some good! I'm going away for holidays next week and where I'm going has a pool. Is it time? Is it time that I finally try a bikini? I've told myself well, let's go shopping and try on a few first before we make this wobbly decision. So where to go, where to go... Anyways, I looked at the scale yesterday. Can you imagine that I'm only a half a pound heavier even after all the junk food, snacks and sugary sweets that were consumed during those stressful weeks I was telling you about?! I can't believe it! Maybe my metabolism is beginning to behave. I guess all this work has been doing some good, huh? Any who, I'm still kinda nervous to go into that change room and try on a bikini. I love to eat but I'd love to fit into a bikini. I have a problem, don't I? Wouldn't it be nice if I could have lots fettucini but still be able to wear a bikini? That's pretty corny isn't it? Well, you know what I mean... Do you have any bikini or bathing suit stories you are willing to share? I'd love some reassurance. So if you could just get on reassuring me, that would be great. Thanks! Hah! Succeed together, fail together and conquer together.

Sunday, July 4, 2010

To Those Who Are Still Here...

For those few people who are still checking up on this blog I apologize for not updating. Yeah it's been a while but boy has it been busy and stressful. It was hard to find the time to update you on what has been going on with the weight loss plan. I wasn't to impressed with my diet and exercising so I thought what was the use in telling you about it when I did get some spare time. So since I have some spare time I can tell you it hasn't been easy keeping with this plan ever since Deidre Hall's Weight Loss Challenge ended. Though there has been some reassurance on her Weight Loss Challenge Forums. The Chubettes are just dandy and still super supportive. I'm glad that Deidre and the crew didn't get rid of the forums because I bet some of us just would've fell apart. But we didn't and the forum is still here so cheers! Hah! I appreciate those who still visit this blog every now and then but I am disappointed to tell you my diet and exercise hasn't been so consistent. I am back in the loop now but I felt so bad when I wasn't. Due to the stress and things that happened this past month made some stress eating happen. I am a bad stress eater! I hate it. But I realized that when the stress was over how much easier it was to focus on my plan. I am almost stress free now and am proud to say I am back on the plan and bursting with determination and energy. I really hope you all come visit this blog every now and then to see the progress that I make. Even you could share a few stories, comments or complaints on how you have been progressing through your plan. You know I'd love to read them. I hope I made this clear enough! I didn't make this blog only for me but you too! So come along with me on my journey of weight loss. Don't be afraid to fail because only you and the support of this blog with reassure all of us. Succeed together, fail together and conquer together!

Sunday, March 21, 2010

Scale Day! Ahh!

Happy Sunday all! Hope you all had a great weekend. Today as we all know is Scale Day. Ahh! Well I weighed in and surprisingly I am the same weight I was when I checked last weekend. I expected that I was going to have gained a few pounds. I expected that because last week was very stressful and well, I'm a bad stress eater. I think my exercise played a role too though. I wasn't as determined as I was the week before. There is gonna be a change to that, I'm gonna give 'er this week and decrease some more numbers on the scale. Well I was watching the TV last week and you neer would have guessed what I saw. There was really nothing on the TV and I was trying to look for something that I could watch and work out to so I was flipping through the guide when I came upon "The Bonnie Hunt Show". I always thought Bonnie Hunt was pretty nice and heard her show wasn't all that bad either so I decided to watch some. It was so weird, I was watching while I was exercising and she brought out this fancy little weight scale. The fancy thing about this wasn't just that it looked snazzy but didn't tell you your actual weight. It simply just told you if you gained or lost some pounds! Isn't that neat? I found it kind of funny though because this came on when I was working out. Anways, Windows 7 is now installed on my computer. It's gonna take some getting used to but I think I'll manage. I really hope you guys keep on checking in on Deidre Hall's weight loss challenge. I know I am. Again, feel free to comment and share your weight loss stories. I would love to hear from you all, you know that! Hah! So go ahead feel free to tell me about what has been going on, possibly your weight, maybe even your goal weight and where you are now. I think it would all help us to feel a little more supported if we do this together. So join us! Say it with me, succeed together, fail together and conquer together! J.

Wednesday, March 17, 2010

Stay Strong! No Excuses!

It's very hard to type and eat an apple at the same time. Yeah, you better believe it! I'm eating a apple. Gosh, apples are good...and healthy! Wooh hoo! Well this week has been very stressful. This is dangerous because being stressed is not healthy! Especially when you are trying to lose weight or any other time I guess. Stay away from stress they tell me! What if you can't? Anyways, I'm staying strong and hopefully everything will be alright. Unfortanately I didn't go for my bike ride today. The wind was way to strong to go against which would most likely be a good workout. My excuse is that I am working out every night anyway. That's another thing! Try not to make excuses! Weight loss can be tough but and so can trying not to make excuses. When you are trying to lose weight and for example you say, "Ah, I'll just start exercising next Monday I took the stairs today anyway..." BAD! You will get yourself no where! No where! Determination in the key once again. Just kick yourself in the butt and tell yourself to go for a walk or jog after work. Who knows you might not even need to go those two things! There are many types of exercise! Me? I do biking, walking and running. I don't even do those all the time. I do different things... I work my abs, arm muscles, leg muscles. Come on! Try anything. Be free my little "wanna-be-thinners"!! You'll thank me in the end! You just gotta eat right(healthy), snack less and exercise! You'll feel good and that good feeling will boost that determination that allows you to keep it up. Trust me! It works! I'm reporting this from many people's views not only my own! It works for me so far. I've lost 6 pounds in two weeks. I must say I could do better but it is a pretty good start hey? Well Deidre Hall updated her weight loss challenge blog. Go check it out! www.deidrehall.me/challenge_blog . She recently weighed 133 and then some of her Chubettes were complaining that she was getting too skinny. So she made the desision to maintain that weight. Turns out in her latest blog she quotes, "No surprise, maintenance is not as easy as it sounds. I'm 135 and back on two shakes a day and being a little less cocky." Hah! The woman is right! You got to work to maintain! Thats a fact! Anyways, I think thats a long enough update. Just wanted to get you caught up! Please, if any of you feel you want to share any weight loss stories... Well, you just go right ahead! Keep in mind, succeed together, fail together and conquer together! Stay strong! J.